Hi, I’m Clare.

 

I’m a LPCC who supports adults navigating anxiety, relationship shifts, self-worth challenges, and the overwhelm that can come with major life transitions. My approach is warm, collaborative, and rooted in the belief that healing happens through connection — both with ourselves and with others.

To me, healing is not just about managing symptoms, but about reconnecting with your authentic self. Together, we’ll explore patterns, emotions, and experiences with curiosity and compassion, using tools that support meaningful, lasting change. I integrate evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), Emotionally Focused Therapy (EFT), Solution-Focused Therapy, Narrative Therapy, Brainspotting, and the Gottman Method for relationship work.

 

Whether you’re feeling stuck, disconnected, or simply unsure where to begin, I offer a supportive space to help you move forward with greater clarity and confidence.

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For my Doxy tele-health platform click here.