I believe everyone can benefit from counseling. I offer a compassionate, collaborative, supportive, and nonjudgmental approach to guidance. I take a holistic and person-centered approach to aid you on your path. I believe we all have it within ourselves to heal and feel whole. My intention is to be a companion along your journey, listening deeply and offering reflections and empowerment to help you overcome issues and obstacles to wellness. I work mainly with adults and adolescents and am especially passionate about working with depression, anxiety, and trauma. I have training and experience with several modalities including EMDR, the Flash Technique, Brainspotting, CBT, and DBT. I believe in the connection of body, mind, and spirit and am comfortable working with spiritual issues as well as those of everyday life. I meet clients where they are and join them on their journey. I look forward to working with you. I hold a Bachelor of Science degree in the Biological Sciences and will graduate with a Master of Arts degree in Clinical Mental Health Counseling from Adams State University in May 2023.
For my Doxy tele-health platform click here.